Causes and effects of obesity Essay Example | Topics and Well Written Essays - 250 words

Causes and effects of obesity - Essay Example The modern life has become so mechanical that people find it hard to find time for cooking at home. Although the standard of living has improved in general, yet many people have to spend most of their day at the workplace in order to make both ends meet. In such a hectic routine, purchasing ingredients from the market and cooking food at home is not only a time consuming activity, but also proves far more expensive than a burger with coke and French fries at a nearby restaurant. Therefore, most of the working people opt for fast food. Fast food owners sell their business on the theme of upsizing. People do not realize but the fast food adds kilos of fat under their skin in no time. In addition to consuming junk food, people’s lack of tendency to exercise and work out regularly also makes them gain weight. Most people do not have a habit of going on a walk or doing exercise because it feels just too boring and tiresome to adopt as a habit. Whenever people find some time in the busy routine, an obvious choice is to watch a new movie or enjoy ice-cream at the nearest parlor. People eat not because they are feeling hungry. Instead, they eat because they want to kill the time in an enjoyable manner. Also, in the contemporary age, eating junk food has become more of a fashion than a hobby.